Swedish Relaxation Massage:  This type of massage involves soft, long, kneading strokes, as well as light, rhythmic tapping strokes on the topmost layers of muscles. 

​Book this treatment with:  Any of our therapists

Deep Tissue Massage:  Deep tissue massage is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. This massage technique is used mainly to treat musculoskeletal issues such as strains, sports injuries and chronic tension. It involves applying sustained pressure using slow, deep strokes to target inner layers of your muscles and connective tissue.

​Book this treatment with:  Any of our therapists

Bamboo Massage:  This technique is a way to provide Swedish or deep tissue massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation as well as prepare the muscles for deep tissue work.

​Book this treatment with:  Sophan or Rebecca 

Cupping Therapy:  This type of therapy involves placing cups on the skin to create suction.  This increases blood circulation to the area where the cups are placed.  This may relieve muscle tension and adhesions which can improve overall blood flow and promote cell repair.

Book this treatment with:  Sophan, Leslie or Rebecca

Foot Reflexology:  Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet.  These pressure points are thought to connect directly through the nervous system and affect the bodily organs and glands.

Book this treatment with:  Sophan